Coming Soon! June 28th at Spirit House ~ Yoga, coaching, reflexology, nutrition, styling and a delicious healthy lunch. If you are navigating the choppy emotional waters of peri menopause and menopause, this day is for you. Come and join us!
What Our Clients Are Saying
"This gives me an opportunity to tell you how much I enjoy the classes; not only the yoga itself, but the way you can analyse, describe, and demonstrate simultaneously complex poses...... while adding a little bit of philosophy in between...... wow! what fun!" ~ MS
"Thank you for being such an inspired teacher. I have really really enjoyed your classes and feel much better and clearer as a result of attending them. You are so knowledgeable and sensitive in your approach, and you really embody the spirit of the practice. " AB