As a lifelong student of everything related to dynamic wellbeing and health, I started my journey as an ACE certified Personal Trainer. My interest in the mind body connection led me to study yoga, qigong, energy medicine and yoga therapy.
I am fortunate to have studied with some masterful teachers over the last two decades and have accrued over 500 hours of teacher training with Beryl Bender Birch, David Swenson, Pattabhi Jois, Ganga White, Tracey Rich, Desiree Rumbaugh, Todd Norian, Betsey Downing, Martin Kirk , Lee Albert, Robert Peng and most recently Bob Cooley and the Genius of Flexibility team. They have all influenced my own personal practice and my teaching and I will always be grateful for the wisdom and guidance they shared.
It is my joy to to share the ideas, philosophies and alignment methods I have found healing and transformational, with others in private appointments and group classes.
I am fortunate to have studied with some masterful teachers over the last two decades and have accrued over 500 hours of teacher training with Beryl Bender Birch, David Swenson, Pattabhi Jois, Ganga White, Tracey Rich, Desiree Rumbaugh, Todd Norian, Betsey Downing, Martin Kirk , Lee Albert, Robert Peng and most recently Bob Cooley and the Genius of Flexibility team. They have all influenced my own personal practice and my teaching and I will always be grateful for the wisdom and guidance they shared.
It is my joy to to share the ideas, philosophies and alignment methods I have found healing and transformational, with others in private appointments and group classes.