Kerri Howland Wellbeing
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Whole food recipes and blogs

Ascension Kitchen - Plant based, food as medicine
​LiveKindly - Vegan
Oh She Glows - Vegan
​My New Roots - Vegetarian
Sprouted Kitchen - Vegetarian
Julie Daniluk - Meals that Heal Inflammation
Jamie Oliver - Whole Food
Elana's Pantry - Gluten Free Paleo
Once upon a Chef - Delicious family meals with gluten free and vegetarian options
Oh My Veggies - Vegetarian food blog
Something New for Dinner - Whole Food
The Lemon Bowl - Ethnic whole food 
Minimalist Baker - Simple delicious whole food - less than 30 mins to prepare
Forks over Knives - Plant based meal planner
Michael Pollen - Whole food
The Endless Meal - Easy, healthy delicious
Jamie Oliver's Family Food Tube - Family recipes and ideas (free subscription)
100 Days of Real Food - Busy family eating clean for 100 days blog

Documentaries that will inspire you to Eat Clean!

Food Inc
Forks over knives
Supersize Me
Fat Sick and Nearly Dead
Food Matters
Fed Up
That Sugar Film
Cowspiracy

What does Clean Eating Mean? Here are 5 Guidelines to get Started:

"Let food be thy Medicine" - Hippocrates.   
​This is an incredible science based podcast detailing the phenomenal healing power of real food.

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  • HOME
  • About
  • Offerings
    • Class Schedule >
      • Book a Class
    • Personal Training / Private Yoga
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