Intermittent Fasting
https://www.drfuhrman.com/library/eat-to-live-blog/165/detox-event-blog
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3680567/


Resources / Info /Emerging trends

James Clear - change habits change life - https://jamesclear.com/
Derek Sivers - Book Notes - https://sivers.org/book
Bulletproof - https://www.bulletproof.com/
SuppVersity - http://suppversity.blogspot.com/
The knowledge Project - Farnam Street -