Kerri Howland Wellbeing
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YOUR CART

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Nourish : Breathe ~ Connect ~ Move 

Class Style:              This class is a blend of 25 years of teaching mind, body, spirit practices; a blend of breath work, mindful                                             movement drawing from qigong and yoga (standing poses only), energy medicine and 
                                         mindfulness meditation. Open to all levels and abilities. This is more of a "work in" than a work out!

Where:                          Jobson's Cove, Warwick. Closest parking at Warwick Long Bay
When:                       Thursday mornings promptly at 9:00-10:30am - weather permitting.
Investment:               $25 per class   
Bring/wear:                 Comfortable clothing, Hat, towel, water, sunscreen, bathing suit if you would like to swim afterwards!
                                                        Register via Sign up Genius for this class here.
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