Welcome
I’m Kerri, a dedicated holistic wellness practitioner with a deep passion for helping people transform their lives; mind, body, and spirit. I have over 30 years of experience guiding individuals and groups toward a balanced, vibrant life. Through personalized fitness programs, yoga, mindfulness meditation and holistic health coaching, I’ve had the privilege of working with individuals and groups through transformative journeys of self-discovery, healing and growth.

My approach combines ancient wisdom with modern science to create tailored, empowering experiences. Whether supporting you individually or working with corporate teams to foster wellness and work-life balance, I'm here to help you create lasting, positive change.

Ready to take the next step on your wellness journey? Let's connect for a consultation and begin!
CLIENT TESTIMONIAL
“Kerri is an inspirational and holistic trainer for body, mind and soul. She generously invests her time in getting to know you as a person and what motivates you.  Kerri brings so much positive energy to each and every day and to every person that has the pleasure to be in her company. 

Kerri takes a keen interest in you as a person, cultivates a strong relationship, and is generous in her time to better understand how you can achieve and exceed your goals.  She is a wonderfully committed person who focuses on form, technique and building your fitness levels over time.  

​Kerri has played a transformational role in me becoming a healthier and fitter person.  I am so appreciative and owe her a huge debt of gratitude.  I have thoroughly enjoyed the journey so far with Kerri and I am excited about what lies ahead. Thank you, Kerri!”  SB