Class Schedule 2025
Private , one to one, small group and corporate classes also available
"I always feel as though you can hear my inner soul.....you are very in tune with what's going on with me and all your students and I appreciate that. You've always been an incredible teacher...wise, real, relatable and inspiring and now you have taken that to another level. I can't explain it but I can feel it so whatever you are doing it's working" TC
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Spirit House Classes Mondays: 9:30 - 10:45am Thursdays: 5:30 - 6:30pm Fee: $25 per class |
Join us for a nourishing, alignment-focused flow designed for all levels and abilities. This class blends the essence of yoga with breathwork, energy medicine, and resistance flexibility for a truly holistic experience. With a warm and welcoming atmosphere, you'll find space to unwind, restore, and re-connect. Leave feeling relaxed, centered and uplifted. Perfect for those who want to build strength, improve flexibility and balance and who appreciate a mindful, supportive practice.
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Spirit House : 65 Middle Road, Devonshire |
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Soulful Sundays on the Beach9:00 - 10:15am
Parking at Chaplin/Stonehole Bay (opposite Warwick Camp) Nourish your body, mind and spirit in this meditative class immersed in the beauty of nature. This class combines breath work, mindful movement that promotes balance and strength, energy medicine and mindfulness meditation practices.
Welcoming all levels and abilities. This is more of a "work in" than a work out and invites deep connection with nature, our breath and ourselves. |
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