Winter 2020 Yoga Zoom Classes
Class Style: A unique blend of alignment-based slow flow yoga, resistance flexibility, qigong and energy medicine.
Mixed Level; work at your own pace and ability
Where: On Zoom: Meeting ID: 863 5896 8674
Please register with Kerri to obtain password.
When: Tuesday mornings - 09:30-10:30
Drop in Rate: $20
Term Rate - $180 / $15 per class (Winter term : Jan 12 - March 30 = 12 classes @ $15 = $180)
Mixed Level; work at your own pace and ability
Where: On Zoom: Meeting ID: 863 5896 8674
Please register with Kerri to obtain password.
When: Tuesday mornings - 09:30-10:30
Drop in Rate: $20
Term Rate - $180 / $15 per class (Winter term : Jan 12 - March 30 = 12 classes @ $15 = $180)
Nourish : Breathe ~ Connect ~ Move
Class Style: This class is a blend of 25 years of teaching mind, body, spirit practices; a blend of breath work, gentle movement drawing from qigong, tai chi and yoga (standing poses only), energy medicine and mindfulness meditation.
Open to all levels and abilities. This is more of a "work in" than a work out!
Where: Jobson's Cove (or grassy area near Stonehole Bay car park depending on wind conditions).
If weather is inclement, class will be held via zoom.
(Meeting ID: 820 1719 4690 - Kerri will send link and password by 8:30am - class will begin at 9:15 on zoom)
When: Thursday mornings promptly at 9:00-10:00am Weather permitting.
Drop in Rate: $20 per class (Max 10 people- with current CoVid Restrictions)
Term Rate: $165 / $15 per class (Winter term : Jan 14 - March 25 = 11 classes @ $15 = $165)
Bring: Towel, water, sunscreen, bathing suit if you would like to swim afterwards!
Register via Sign up Genius for this class here.
Open to all levels and abilities. This is more of a "work in" than a work out!
Where: Jobson's Cove (or grassy area near Stonehole Bay car park depending on wind conditions).
If weather is inclement, class will be held via zoom.
(Meeting ID: 820 1719 4690 - Kerri will send link and password by 8:30am - class will begin at 9:15 on zoom)
When: Thursday mornings promptly at 9:00-10:00am Weather permitting.
Drop in Rate: $20 per class (Max 10 people- with current CoVid Restrictions)
Term Rate: $165 / $15 per class (Winter term : Jan 14 - March 25 = 11 classes @ $15 = $165)
Bring: Towel, water, sunscreen, bathing suit if you would like to swim afterwards!
Register via Sign up Genius for this class here.