Kerri Howland Wellbeing
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YOUR CART

Winter 2020 Yoga Zoom Classes

 Class Style: A unique blend of  alignment-based slow flow yoga, resistance flexibility, qigong and energy medicine. 
​Mixed Level; work at your own pace and ability

Where: On Zoom:  ​Meeting ID: 863 5896 8674 
Please register with Kerri to obtain password.  
When: Tuesday mornings - 09:30-10:30     
Drop in Rate: $20 
Term Rate - $180 / $15 per class (Winter term : Jan 12 - March 30 = 12 classes @ $15 = $180)
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Nourish : Breathe ~ Connect ~ Move 

Class Style: This class is a blend of 25 years of teaching mind, body, spirit practices; a blend of breath work, gentle movement  drawing from qigong, tai chi and yoga (standing poses only), energy medicine and mindfulness meditation. 
​Open to all levels and abilities. This is more of a "work in" than a work out!

Where: Jobson's Cove (or grassy area near Stonehole Bay car park depending on wind conditions).
If weather is inclement, class will be held via zoom.
(Meeting ID: 820 1719 4690 - Kerri will send link and password by 8:30am - class will begin at 9:15 on zoom)
When: Thursday mornings promptly at 9:00-10:00am Weather permitting.
Drop in Rate:  $20 per class   (Max 10 people- with current CoVid Restrictions)
Term Rate: $165 / $15 per class (Winter term : Jan 14 - March 25 = 11 classes @ $15 = $165)
Bring:  Towel, water, sunscreen, bathing suit if you would like to swim afterwards!
Register via Sign up Genius for this class here.
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